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Myofascial Release Therapy

As a result of a inactive lifestyle muscles and profound tissue usually become stiff. 
This leads to local pain and injury. Applying manual techniques, we release deep-seated adhesions. The mobility and shiftability of the connective tissue improve. Joint function is being beneficially reconstructed, and stereotypical movement patterns are released. 

Loosening of adhesions of the fascia

The use of the Blackroll has proven to be a good complement to treatment. These are available in our practice, and we would be happy to advise you on self-application.

Contact
Physio Lifestyle GmbH

Schwerzistrasse 32
8708 Männedorf
Phone: +41 43 549 53 54
Email: info@physiolifestyle.ch

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Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday

Office Hours
Monday & Wednesday
Tuesday, Thursday

7:30 - 19:30
7:30 - 19:30
7:30 - 19:00
7:30 - 19:30
7:30 - 16:30

8:00 - 16:00
8:00 - 13:00

© 2025 Physio Lifestyle GmbH

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